The New Prep 6: Wrap Up

It’s been a long haul for me these last 2.5 years, developing, prepping, and delivering my new PSYCO 282: Behavior  Modification course. (Officially, it’s not spelled “Behaviour” with a U--hey, don’t blame me!) Agreeing to teach a new course in 2010 was easy enough to do. But as the real deadline of Fall term hit, I started to wonder what I had gotten myself into. Nervouscited!

Starting in the summer, my workload increased exponentially. Not only did a have a new prep, I had also plunged into another time-intensive project--a research project on mobile learning and student engagement conducted as part of teaching intro psych. (Data analysis from that is ongoing, by the way.) It feels like I didn’t even have a summer--madly working away, even while on family vacations. (Sample experience: someone asked me if I had a good summer, and I replied, “Huh? What summer?”)

Now, after having taught the “b-mod” course once, I’ve got a list of hits and misses. First, I know that I have to develop more content. Cancelling three classes in a row is way too many. (No, that wasn’t by design.) Over the holiday break, I madly rejiggered the carefully planned structure of the course, changing what material is covered on what exam, and adding another lecture on token economies. I had also planned to add another one on behavioural contracts, but it looks like there won’t be time for that.

Second, I’ve rekindled my love/hate relationship with eClass/Moodle. Ultimately, online assignments are the way to go (thanks to Cheryl, my TA, for dragging me in that direction), but Moodle is so...so...awkwardcumbersome. Confusingstupid. And slowkillingme.

It was really eye-opening to read all the behaviours that students worked on changing as part of the self-management project. Many were expected (decreasing smoking, improving studying, increasing exercise), but there were also a lot of unique ones (stopping spitting, reducing swearing, and eating more nuts). If you were in my class and are reading this, drop a line in the comments below about how things are going.

Reading the research on behaviour modification and applied behaviour analysis was a pleasant surprise. I was concerned that I’d have to get up to speed on an elephant-ass amount of jargon. Most scientific papers are nearly impenetrable, even for someone with a Ph.D. But the papers I read were brief, understandable, and (largely) jargon-free.

Although I’ve written before about doing self-management on myself, in seeing all the hard work that students were putting into changing their behaviours, I decided to change another set of behaviours. I’m a notorious snacker (pretzels, chocolate, and sometimes pretzels+chocolate), so for two weeks I changed my environment to reduce my snacking after dinner. It seemed to work: I lost 2 pounds.

There’s one final thing. After I finished writing the last lecture for the course, I decided to, er, reinforce all of my good behaviours, so I went out and bought myself an iPad Air. Yeah, it’s a pretty substantial reinforcer, but I did some pretty substantial work. (Plus, the Arts Resource Centre wanted their loaner iPad back.)

Now, I’m going to put that iPad to use: I’ve got a lecture on token economies to write.

Coming up next: The New Prep 7: The Evaluation.

Why aren’t you studying?

2 comments:

Robiney Lea said...
on

Hey Dr. Loepelmann!

I didn't know where else to put this note, so I'm leaving it as a comment. I wrote a blog post of my favourite classes at the university and you made the list twice! :)
http://shorelineshipwreck.blogspot.ca/2014/02/ualberta-class-review.html

- R

Karsten A. Loepelmann said...
on

Well, thanks for including me on your list (um, an embarrassing number of times). I hope that, after you graduate, you go around spreading psychology everywhere!

(My favourite courses were intro psych, perception,. and any SOC course taught by the late great Bill Meloff.)

Find It